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december classes at the pier

Pier Yoga With Trie

Move. Breathe. Feel Better.


Classes in our building’s studio.

All levels welcome!

yoga & meditation with trie 

​Hello! I’m Trie, a Pier neighbor, certified yoga teacher and vitality coach who blends mindful movement, breath and intention to help you feel calmer, stronger and more alive.

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To kick things off, I’ll be offering 4 classes a week (3 yoga, 1 meditation) for the first 3 weeks of December (Dec 2-20) — so we can carve out something meaningful for ourselves in the middle of this busy, magical season and see which times and styles feel best.

 

And to make it easy to join in, the first week is half price — just $10/yoga class and $7.50/meditation class.

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It’s the perfect chance to roll out your mat, take a deep breath and discover how a little yoga can make your whole week feel better.

Trie Pier_edited.jpg

week 1 schedule

First Week Half Price! Tap any class to learn more & register. 
 

YOGA > Winter Arrival: Ground & Glow

  • Tuesday, Dec 2: 6-7 pm, $10

  • Wednesday, Dec 3: Noon-1 pm, $10
    Begin the season by arriving fully. Through steady movement and breath, we’ll build calm strength and gentle warmth to carry us through the shorter days.
     

MEDITATION > Mindful Holidaze

  • Thursday, Dec 4: Noon-12:45 pm, $7.50 
    We'll use breath and awareness to navigate holiday stress and its flurry of activity with ease and warmth instead of overwhelm.
     

YOGA > Holiday Glow

  • Saturday, Dec 6: 11 am-Noon, $10 
    Let's reconnect with our steady inner light as the days grow shorter. Gentle heart openers and calm radiance.​

Not sure which class is right for you? Ask a question or say hello!

week 2 schedule

Tap any class to learn more & register:
 

YOGA > Winter Balance: Steady In The Season

  • Tuesday, Dec 9: 6-7 pm, $20

  • Wednesday, Dec 10: Noon-1 pm, $20
    Find balance through motion, not perfection. Strengthen focus, stability and self-trust as we move mindfully through holiday busyness.
     

MEDITATION > Joy In Small Moments

  • Thursday, Dec 11: Noon-12:45 pm, $15
    Savor the everyday joys of the season — past, present and right now.
     

YOGA > Merry & Bright

  • Saturday, Dec 13: 11 am-Noon, $20
    Build genuine energy through mindful movement. A joyful midseason recharge that uplifts without depleting.

Questions about these classes? Ask a question or say hello!

week 3 schedule

Tap any class to learn more & register:
 

YOGA > Winter Reflection: Release & Renew

  • Tuesday, Dec 16: 6-7 pm, $20

  • Wednesday, Dec 17: Noon-1 pm, $20
    A gentle year-end reset to let go of what’s been heavy and make space for what’s next — with soothing twists, steady breath and quiet clarity.
     

MEDITATION > Gratitude, Generosity & Compassion

  • Thursday, Dec 18: Noon-12:45 pm, $15 
    Celebrate the season by cultivating gratitude, kindness and gentle expansion from within.
     

YOGA > Home For The Heart

  • Saturday, Dec 20: 11 am-Noon, $20 
    The more we tend our inner light, the more it shines outward.

Whether you’re new to yoga or just ready for a mindful reset, I’d love to have you join us this December. Ask a question or say hello!

details, details

  • Each class is fully guided — I’ll offer options so you can move in the way that feels best in the moment, share brief insights on poses and their benefits, and blend movement, breath and reflection that all connect to the week’s theme. The goal is to leave each class feeling calmer, clearer, a little more energized and ready to bring that steadiness into the rest of your day.
     

  • Please bring your own mat and a towel or thin blanket. Feel free to bring a blocks or additional props if you’d like extra support.
     

  • All levels welcome. These classes are designed to meet you where you are and help you feel better than when you arrived.
     

  • The Pier requires a brief waiver before each class, so please arrive a few minutes early to sign and settle in.
     

  • Refer to this page for class details. When you click 'Register,' you'll be directed to a quick Registration Form to reserve your spot(s) and submit payment. You’ll receive a confirmation once you're all set.
     

  • NOTE: Drop-ins are welcome! Please arrive a few minutes early to sign your participation waiver and pay. Payment options: cash or Zelle at check-in.
     

  • Please reach out with any questions! breathe@theblissfulbadass.com or via WhatsApp (812.679.9670).

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