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the inner edge

LEADERSHIP COACHING THAT TRAINS HOW YOU LEAD FROM THE INSIDE OUT

Private, embodied coaching for leaders who want sharper thinking, steadier confidence and energy they can trust

not your typical leadership coaching

Most leadership coaching focuses on insight, strategy or communication.


Those matter. But they don’t determine how you actually respond in the moment.

~ Leadership is driven by internal state. ~

  • When your state is scattered, reactive or flat, even the best strategy falls apart.
     

  • When your state is steady, energized and clear, leadership feels natural.

The Inner Edge trains the internal states that leadership depends on — and then applies them directly to how you decide, communicate and lead.

Trie crossing

what this work actually does

Trie Star Pose

We don’t give advice and hope it sticks.


We don’t hype motivation or polish personality.

We train specific internal states deliberately, through the body, until they become reliable.

Then we apply them to leadership.

That means:

  • Calm that doesn’t disappear when conversations get charged

  • Confidence that doesn’t depend on external validation

  • Focus that holds across long days and shifting priorities

  • Energy that supports momentum rather than forcing it

  • Creative range so you don’t default to one mode of response

This is how leadership becomes consistent instead of situational.

why this matters

You already know how to lead.

What’s harder — and far more valuable — is leading well day after day, across complexity, visibility and changing demands.

The Inner Edge exists to build that capacity by training the internal system behind leadership — body, breath and attention — so how you respond doesn’t depend on mood, timing or pressure.

what you’ll strengthen

This work shows up directly in how you lead:

  • Clearer decisions that feel easier to stand behind

  • Steadier confidence without overcompensation

  • More charisma and presence because your system is regulated

  • Better judgment when conditions are ambiguous

  • Follow-through that doesn’t require constant self-management

These aren’t personality traits.


They’re trained capacities.

how the inner edge works

A 3-month Coaching Arc Using The Ecstatic Motion Method™

The Inner Edge is built on The Ecstatic Motion Method™, a body-based framework that integrates yoga, movement, breathwork, mindfulness and focused coaching into a repeatable system.

Each arc trains internal state first, stabilizes it through repetition and applies it directly to leadership decisions and real situations.

Insight becomes behavior.


Behavior becomes dependable.

The Ecstatic Motion Method

Your arc includes:

  • 9 embodied coaching sessions combining movement, breath and coaching

  • 3 integration sessions focused on decision-making and calibration

  • A personalized leadership practice plan aligned with your role and energy

  • Between-session practices designed for real leadership situations

The goal isn’t more effort.


It’s better internal conditions for leadership.

3 month arc

who this work is for

Trie City Meditation

The Inner Edge is for leaders who want leadership that feels focused, confident and sustainable.

You may be a senior leader, founder or executive.


You’re relied on. You’re visible. You’re thinking several moves ahead.

This work is especially well suited if you:

  • Want stronger leadership without burning yourself out

  • Feel capable but inconsistent depending on conditions

  • Want more charisma, clarity and creative authority

  • Are curious about embodied work but want it intelligent and private

  • Value precision over performance coaching

 

This is not group coaching.


It’s private, strategic work designed to align your internal state with your external impact.

why this approach works

Where neuroscience, movement and leadership development converge.

Leadership doesn’t fail because people lack insight.


It falters because internal state isn’t trained.

The Inner Edge integrates yoga, movement and breathwork with coaching to train how your nervous system responds — not just what you think.

This isn’t fitness. It isn’t therapy. And it isn’t theory.

It’s neuroscience-informed, body-based leadership development that makes clarity, confidence and energy repeatable rather than accidental.

Balance

pricing & options

An investment in your leadership capacity

This is private, high-touch work designed to strengthen how you think, decide and lead across your life.

Client Nick

The Inner Edge — Core Arc
 

  • 9 embodied coaching sessions

  • 3 integration and strategy sessions

  • Personalized leadership practice plan

  • Between-session support and tools
     

12 weeks | $2,400

VIP Inner Edge — Elite Support
 

Everything in the Core Arc plus:
 

  • Two 30-minute refinement calls per month

  • Priority support during high-stakes moments

  • Ongoing tailoring as demands evolve

12 weeks | $2,900

For leaders operating in complex, visible or demanding environments.

 

The return is leadership that feels grounded, confident and sustainable.

why i created the inner edge

I’ve led in environments where clarity and judgment mattered — serving as a Deputy Mayor, leading complex initiatives, teaching at the university level and coaching people through high-stakes transitions.

Yoga and mindfulness didn’t replace strategy.


They trained the system behind it.

When leaders train their internal state, leadership changes.


Energy stabilizes.

Confidence sharpens. Creativity expands.

That’s why I created The Inner Edge — to give leaders a practical, embodied way to lead with clarity, confidence and momentum without sacrificing vitality.

Trie With Gratitude

ready to begin?

Client Rick at sunrise 3

The Inner Edge begins with a short intake to understand what you want to strengthen and whether this work fits where you are now.

There’s no pressure to have it all figured out.
The goal is clarity — and a smart next step.

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